Weigh In record (no journal entry) for 10 September 2018
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1459 kcal
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Fat: 57.95g | Prot: 54.03g | Carbs: 231.64g.
Breakfast: Café, Vahiné Pépites Chocolat Noir, Beurre (Salé), Pain au Levain. Lunch: Carrefour Flan Pâtissier, Cookies aux Pépites de Chocolat (Mous), Carrefour Tarte Saumon Épinard , Pomme. Dinner: Raisins, Claude Léger Couscous Royal. more...
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Gaining 1.4 kg a Week
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claironbis's Weight History
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