Weigh In record (no journal entry) for 10 September 2018
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87.4 kg
Lost so far: 22.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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557 kcal
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Fat: 17.76g | Prot: 37.59g | Carbs: 60.50g.
Lunch: Morrisons Carrots, Broccoli & Cauliflower, White Grapes, Chicken Breast Meat (Roasted, Cooked) . Dinner: Ritz Bakefuls, By Sainsbury's Mediterranean Salad, Chicken Breast Meat . Snacks/Other: Maltesers Maltesers. more...
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Losing 3.5 kg a Week
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loraine.ledwell's Weight History
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