Weigh In record (no journal entry) for 10 September 2018
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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464 kcal
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Fat: 12.96g | Prot: 27.63g | Carbs: 51.14g.
Breakfast: Pink Lady Appels, Optimel Vanille Yoghurt 0% Vet. Lunch: Becel Boter, AH Kipfilet Beleg, Volkoren Brood. Snacks/Other: Snack A Jacks Rijstwafel Caramel. more...
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Losing 1.4 kg a Week
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diana.vos99's Weight History
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