Weigh In record (no journal entry) for 10 September 2018
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1160 kcal
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Fat: 45.98g | Prot: 62.01g | Carbs: 130.25g.
Breakfast: 蜂蜜, 林鳳營 脫脂鮮乳, 全聯 皇后吐司. Lunch: 蛋黃醬/美乃滋, 高麗菜, 雞蛋, 全聯 白吐司, 炸雞排, 光泉 豆漿. Dinner: 吉野家 味噌湯, 頂呱呱 地瓜薯條, 紫菜, 軟滑豆腐, 四季豆, 炒雞蛋（整個）, 紅蘿蔔, 炸雞腿（無粉漿，吃皮）, 大陸妹, 炒高麗菜, 光泉 木瓜牛奶. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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