kirstny's Journal, 17 Aug 12

Comfort eating due to surgery. No more!
55.7 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2012:
1702 kcal Fat: 76.51g | Prot: 116.36g | Carbs: 142.88g.   Breakfast: Pumpkin (with Salt, Canned), True Protein Pea pp, co co, Mixed Berries, Egg White, earth balance. Lunch: Almond Milk, Bananas, Whole Milk, Corn Chex. Dinner: Sesame Oil, Rutabaga, Pork Chop, Broccoli . Snacks/Other: Avocados , Bananas , True Protein Pea pp, Total 2% Greek Yogurt, Coconut Manna. more...
Gaining 5.4 kg a Week

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kirstny's Weight History


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