Weigh In record (no journal entry) for 09 September 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1253 kcal
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Fat: 12.81g | Prot: 150.14g | Carbs: 133.16g.
Breakfast: Trozos de Pan de Trigo, Yema de Huevo Cocida, Clara de Huevo, Avena Instantánea, Isopure Proteina. Lunch: Zumo de Limón, Arroz Yamani. Dinner: Budín de Proteína , Jumbo Atún Lomitos al Natural. Snacks/Other: Clara de Huevo. more...
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steady weight
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Daniel.8000's Weight History
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