Weigh In record (no journal entry) for 09 September 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1644 kcal
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Fat: 71.25g | Prot: 71.08g | Carbs: 179.54g.
Breakfast: Mayonesa, Coca-Cola Coca-Cola, Vacío, Costillas, Patatas Cocidas, Chorizo de Cerdo, Pan Francés. Lunch: La Serenísima Crema Chantilly, Frutillas. Snacks/Other: Coca-Cola Coca-Cola, Sandwich de Miga, Adler Queso Fontina Light, La Serenísima Leche Parcialmente Descremada, Pepitos! Alfajor. more...
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Losing 1.4 kg a Week
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