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cindy0906a
Journal
10 Sep 18
cindy0906a's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 September 2018:
1299 kcal
Fat: 44.67g | Prot: 40.30g | Carbs: 95.36g.
Breakfast:
7-11 茶葉蛋.
Lunch:
炒青菜, 白飯, 蒜泥白肉.
Dinner:
蝦, 八方雲集 韓式辣味鍋貼, 八方雲集 招牌鍋貼, 燙青菜.
Snacks/Other:
統一 大布丁.
more...
1742 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 54 minutes.
more...
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cindy0906a's Weight History
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