cindy0906a's Journal, 10 Sep 18

Weigh In record (no journal entry) for 10 September 2018
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 September 2018:
1299 kcal Fat: 44.67g | Prot: 40.30g | Carbs: 95.36g.   Breakfast: 7-11 茶葉蛋. Lunch: 炒青菜, 白飯, 蒜泥白肉. Dinner: 蝦, 八方雲集 韓式辣味鍋貼, 八方雲集 招牌鍋貼, 燙青菜. Snacks/Other: 統一 大布丁. more...
1742 kcal Exercise: Running (jogging) - 8/kph - 36 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 54 minutes. more...

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