Weigh In record (no journal entry) for 09 September 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1312 kcal
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Fat: 44.06g | Prot: 45.57g | Carbs: 181.12g.
Breakfast: La Paulina Queso Cremoso Tradicional, Criollitas Galletitas de Agua, La Virginia Café en Saquitos (7g). Lunch: Empanadas de Jamon y Queso, Queso Fresco, Malteada. Dinner: Pan Blanco, Exquisita Gelatina Frambuesa, Arroz Integral. Snacks/Other: La Morenita Café en Saquitos, Exquisita Gelatina Frambuesa, Caramelo Masticable, La Virginia Café en Saquitos (7g). more...
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steady weight
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gabrielngarcia's Weight History
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