Weigh In record (no journal entry) for 09 September 2018
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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3486 kcal
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Fat: 70.78g | Prot: 136.89g | Carbs: 563.21g.
Lunch: Nestlé Grand Chocolat Intense 70%, Auchan Haricots Blancs à la Tomate, Carrefour Saucisses de Volaille aux Herbes, U Salade Composée, Barilla Pâte , Pain de Blé Concassé, La Vache qui rit La Vache Qui Rit Légère , Pain de Blé Concassé, Prunes. Dinner: Leader Price Poisson Blanc Nature, Ratatouille Maison. Snacks/Other: Pain, Carrefour Lait Demi Écrémé , Activia Saveur Vanille, Carrefour Muesli . more...
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Losing 2.3 kg a Week
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aurelielmt's Weight History
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