Weigh In record (no journal entry) for 09 September 2018
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1704 kcal
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Fat: 63.46g | Prot: 100.34g | Carbs: 194.11g.
Breakfast: Galletas de Avena y Plátano, Hacendado Mousse de Chocolate, Lidl Copos de Avena, Café, Plátano. Lunch: Pan Integral de Centeno, Aceite de Oliva, Tomates, Hacendado Corazones de Lechuga Romana, Hacendado Langostinos, Aguacate, Florette 5 Semillas, Perejil, Pepino (Pelado), Rábano, Pimientos Verdes. Snacks/Other: BPI Sport Whey HD, Higos, Danone Oikos con Fresa. more...
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Losing 0.1 kg a Week
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marinkamalinka034's Weight History
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