musclesophie66's Journal, 09 Sep 18

Weigh In record (no journal entry) for 09 September 2018
58.4 kg Lost so far: 0.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
1907 kcal Fat: 81.73g | Prot: 136.96g | Carbs: 143.44g.   Breakfast: Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Viande de Dinde Légère, Pâturages Lissea Mousse Nature, Paquito Mélange Plaisir. Dinner: Carrefour Filets de Colin, Paquito Mélange Plaisir, Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés, Pâturages Lissea Mousse Nature. Snacks/Other: Banane, Bulk Powders High Protein Snack Bar Chocolate Praline. more...
1596 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week





musclesophie66's Weight History


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