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Fastenzeit ist zu Ende!
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1706 kcal
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Fat: 82.75g | Prot: 116.46g | Carbs: 113.67g.
Breakfast: REWE Beste Wahl Nasi Goreng, Ei. Lunch: Ja! Schlemmer-Filet Bordelaise. Dinner: Ja! Geflügel-Mortadella, Aldi Vollkorn Knäckebrot , Yfood Alpine Chocolate. Snacks/Other: Gut & Günstig Cashews Geröstet & Gesalzen. more...
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Losing 8.4 kg a Week
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