Weigh In record (no journal entry) for 09 September 2018
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95.4 kg
Lost so far: 34.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1524 kcal
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Fat: 88.80g | Prot: 78.27g | Carbs: 110.05g.
Breakfast: Аджапсандал, Омлет или Яичница с Колбасой. Lunch: Кекс с Изюмом, Кабачки Тушеные, Котлета Куриная. Dinner: Миндаль, Redd's Пиво, Зеленый Листовой Салат, Свиная Отбивная, Белое Столовое Вино. Snacks/Other: Ашан Слойка с Сыром. more...
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Losing 0.5 kg a Week
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invesnushka's Weight History
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