Weigh In record (no journal entry) for 09 September 2018
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1407 kcal
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Fat: 63.77g | Prot: 114.57g | Carbs: 91.03g.
Lunch: カルビ, 牛タン, ご飯. Dinner: 豆腐, イカ, 焼きメカジキ. Snacks/Other: DNS dns whey protein 100 lemon, モンブラン. more...
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Losing 0.7 kg a Week
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amyyau88's Weight History
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