Weigh In record (no journal entry) for 09 September 2018
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1847 kcal
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Fat: 113.08g | Prot: 117.25g | Carbs: 87.31g.
Breakfast: Nature's Way MCT Oil, Organic Valley Ghee Butter, 네스프레소 캡슐커피, Organic Valley Ghee Butter, 사골국. Lunch: 콜라겐팝 와사비, 풀무원 들기름을 섞어 바삭바삭 고소하게 구워낸 재래김, 삶은계란, 사골국. Dinner: 오징어튀김, 고구마튀김, 탕수육, 아딸 순대, 아딸 떡볶이. Snacks/Other: 커널스 카라멜팝콘. more...
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Gaining 3.5 kg a Week
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bonita1016's Weight History
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