Weigh In record (no journal entry) for 17 July 2017
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85 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 54.36g | Prot: 36.34g | Carbs: 251.66g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Santan, Nasi Putih. Lunch: Nasi Putih, Mie Ayam, Kopi, Orang Tua Teh Gelas. Dinner: Tempe Goreng, Kerupuk Makanan Ringan, Jambu Air. more...
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nurjannah01's Weight History
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