Weigh In record (no journal entry) for 08 September 2018
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1726 kcal
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Fat: 99.45g | Prot: 134.09g | Carbs: 75.78g.
Breakfast: SanCor Queso Porsalut Light, Jamón Cocido, Café. Lunch: Tarta de Acelga, SanCor Queso Porsalut Light, Carrefour Jamón Cocido Feteado. Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Sturla Semilla de Girasol , Mantequilla de Maní, Manzana. more...
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Losing 3.5 kg a Week
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camicarboncito's Weight History
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