Weigh In record (no journal entry) for 08 September 2018
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1393 kcal
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Fat: 78.78g | Prot: 106.56g | Carbs: 67.39g.
Breakfast: Butter, Fried Egg. Lunch: Pear, Apple, Grilled Chicken. Dinner: Plain Yogurt, Sesame Seed Butter Paste. Snacks/Other: Sugar, Cocoa Powder (Unsweetened), Whole Milk. more...
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Losing 0.1 kg a Week
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doc.sally33's Weight History
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