Weigh In record (no journal entry) for 08 September 2018
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84.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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3264 kcal
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Fat: 83.36g | Prot: 124.15g | Carbs: 483.40g.
Breakfast: Petrucci Frutti di Bosco Congelati, Nutrex Muscle Infusion, Myprotein Instant Oats Unflavoured, Alpro Latte di Mandorla senza Zuccheri. Lunch: Gnocchi della Val Varaita. Dinner: Myprotein Instant Oats Unflavoured, Novi Nocciolato. more...
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Losing 2.6 kg a Week
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cornelius97's Weight History
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