Weigh In record (no journal entry) for 08 September 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1500 kcal
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Fat: 58.53g | Prot: 43.07g | Carbs: 202.21g.
Breakfast: Factura con Crema Pastelera, Cindor Chocolatada (200ml). Lunch: Coca-Cola Coca-Cola, Empanada de Pollo. Dinner: La Serenísima Crema Chantilly, Frutillas. Snacks/Other: Coca-Cola Coca-Cola, La Serenísima Leche Parcialmente Descremada, Chocolinas Chocolinas. more...
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Losing 4.9 kg a Week
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