Weigh In record (no journal entry) for 08 September 2018
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2889 kcal
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Fat: 83.72g | Prot: 249.78g | Carbs: 278.74g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Frimesa Presunto Fatiado, Piraquê Biscoito Salgado Água e Sal, Quatá Queijo Minas Frescal, Prezunic Queijo Prato, Vigor Requeijão Light, Panco Pão Sovado. Lunch: Lacta Chocolate Ao Leite, Porco Pernil Assado/Grehado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas, Feijão Carioca Cozido, Arroz Carreteiro, Contra-filé Grelhado. Snacks/Other: Profit Isolate Protein Mix, Growth Supplements Albumina, Growth Supplements Whey Protein Concentrado 80%, Banana Nanica. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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