Weigh In record (no journal entry) for 08 September 2018
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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903 kcal
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Fat: 38.67g | Prot: 29.70g | Carbs: 107.11g.
Breakfast: Venz Chocolade Hagelslag Melk, Boter, Bolletje Volkoren Beschuit. Lunch: Chef Select Panini Ham Kaas. Dinner: Calvé Yofresh, Dirk Ierse Biefstuk, Aviko Ovenfriet. Snacks/Other: TUC Sweet Chili, Candy Man Salmiak Knotsen. more...
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Losing 2.1 kg a Week
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diana.vos99's Weight History
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