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Falta apenas 2kg pra ir para o tão sonhado 80kg 💪
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82 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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491 kcal
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Fat: 16.72g | Prot: 39.01g | Carbs: 49.97g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Cenouras Cozidas. Snacks/Other: Batatas Fritas sem Gordura. more...
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Losing 0.1 kg a Week
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alice.s40's Weight History
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