Weigh In record (no journal entry) for 08 September 2018
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174.5 kg
Lost so far: 28.9 kg.
Still to go: 152.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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930 kcal
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Fat: 54.00g | Prot: 22.00g | Carbs: 86.00g.
Breakfast: McDonald's Strawberry Preserves, McDonald's Sausage Biscuit (Regular). more...
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Gaining 2.8 kg a Week
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mcphatter37's Weight History
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