Weigh In record (no journal entry) for 08 September 2018
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125.4 kg
Lost so far: 4.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1000 kcal
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Fat: 30.01g | Prot: 56.25g | Carbs: 126.93g.
Breakfast: Yogur Natural (Leche Descremada), Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Pan Blanco, La Serenísima Manteca, Pan Integral. more...
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Gaining 2.1 kg a Week
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