Альбина27.'s Journal, 08 Sep 18

Альбина27.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2018

75.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

1242 kcal

Fat: 69.14g | Prot: 97.47g | Carbs: 52.38g. Breakfast: Омлет с Молоком. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена). Snacks/Other: Epica Йогурт Питьевой Киви-Виноград, Epica Йогурт Натуральный. more...

2324 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Альбина27.'s Weight History

View Complete History

Альбина27.'s Journal, 08 Sep 18

Submit a Comment

Альбина27.'s Weight History