Weigh In record (no journal entry) for 08 September 2018
|
51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1500 kcal
|
Fat: 59.55g | Prot: 79.54g | Carbs: 163.31g.
Breakfast: 水煎包, 義美 奶茶. Lunch: 豆干, 炒高麗菜, 黑橋牌 香腸, 白飯, 炸雞腿（無粉漿，吃皮）. Dinner: 地瓜球, 統一 低糖豆漿, 7-11 香雞排. Snacks/Other: MOS 寶島水果冰茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|