Weigh In record (no journal entry) for 08 September 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1777 kcal
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Fat: 53.67g | Prot: 46.78g | Carbs: 77.28g.
Breakfast: Danubio Requeijão Cremoso Light, Café Expresso, Marilan Torrada Light Magic Toast. Lunch: Qualitá Palmito Açaí , Espinafre, Ovo Frito. Dinner: Tomates Vermelhos, Alface de Folha Verde, Wickbold Pão Integral Light, Ovo Frito. Snacks/Other: Cinemark Pipoca com Manteiga (Grande), Arcor Chocolate Amargo 70% Cacau, Kinder Bueno. more...
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Losing 2.1 kg a Week
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Ana Neri12's Weight History
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