Weigh In record (no journal entry) for 08 September 2018
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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818 kcal
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Fat: 17.34g | Prot: 86.03g | Carbs: 88.91g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Nescafé Dolca Suave, Berenjena, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Berenjena, Lechuga de Hoja Verde, Quesabores Queso Rallado Light, Huevo, Harina de Trigo Integral. more...
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Gaining 2.1 kg a Week
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monicakim23777's Weight History
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