Weigh In record (no journal entry) for 08 September 2018
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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971 kcal
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Fat: 21.71g | Prot: 42.87g | Carbs: 165.87g.
Breakfast: Peras, La Virginia Té. Lunch: Frutillas, Clara de Huevo, Espinacas, Tomates, Brócoli. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: CasanCrem CasanCrem Light, Manzana, Felfort Cereal Fort Manzana y Almendras, Uvas Pasas (sin Semillas), Banana, Avellanas, Uvas Pasas (sin Semillas). more...
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1905 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Valentina Magalí's Weight History
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