Weigh In record (no journal entry) for 08 September 2018
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102.3 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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320 kcal
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Fat: 20.01g | Prot: 29.67g | Carbs: 4.85g.
Lunch: Optifit Kaas 30+ Belegen, Komkommer (met Schil), Slankie Smeerkaas 20+, Atkins Crispbread Knackebrod. Dinner: AH Rundergehakt. more...
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Losing 1.4 kg a Week
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iznadjena's Weight History
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