Weigh In record (no journal entry) for 08 September 2018
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68 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1035 kcal
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Fat: 39.98g | Prot: 44.96g | Carbs: 127.53g.
Breakfast: Шефмаркет Курица, Тушенная с Овощами и Прованскими Травами, Кофе с Сахаром. Lunch: Чай, Арахис, Печем Дома Кекс Лимонный. Snacks/Other: Помидоры, Жареное Яйцо, Чай, Гречка Отварная. more...
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1871 kcal
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Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Zhenya_56's Weight History
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