Weigh In record (no journal entry) for 08 September 2018
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2074 kcal
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Fat: 35.01g | Prot: 122.33g | Carbs: 313.95g.
Breakfast: Kokt Ägg. Lunch: Eldorado Tonfisk i Vatten, Vitt Ris (Långkornigt, Kokt). Dinner: Svamp, Guldfågeln Kycklingkebab, Baguette. Snacks/Other: Lösgodis, Kokt Ägg, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. more...
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Losing 1.4 kg a Week
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jean1molin's Weight History
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