Weigh In record (no journal entry) for 08 September 2018
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1748 kcal
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Fat: 97.69g | Prot: 102.87g | Carbs: 224.47g.
Breakfast: Casino Tartelettes Fraise, Bananes, LU Granola Barre Extra Cookie. Lunch: Carte D'Or Glace Vanille, Delisse Crème Fraîche 4%, Coca-Cola Coca-Cola, Carrefour Escalope de Dinde , Panzani Coquillettes. Dinner: Crevette, Ronde des Mers Crevettes Roses Cuites et Décortiquées , Coca-Cola Coca-Cola, Kinder Schoko-Bons, Auchan Mayonnaise Allégée, Avocat, Piquebroche Cuisse de Dinde. Snacks/Other: Kojak Sucettes. more...
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1749 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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