Weigh In record (no journal entry) for 08 September 2018
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48 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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634 kcal
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Fat: 14.52g | Prot: 62.29g | Carbs: 53.81g.
Breakfast: 사과, 미역국, 물미역. Lunch: 코스트코 냉동새우, 양상추, 코스트코 수지스 페퍼콘 닭가슴살, 토마토. Dinner: 투썸플레이스 마스카포네 티라미수, 광어회, 떡볶이, 모짜렐라 치즈, 물미역, 현미밥. Snacks/Other: 청포도, 데니쉬빵, 토마토. more...
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Losing 2.1 kg a Week
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milktea♥️'s Weight History
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