countrycatcfc's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

92.1 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2018:

1647 kcal

Fat: 51.96g | Prot: 70.84g | Carbs: 237.32g. Breakfast: Log Cabin Sugar Free Maple Syrup, Quaker Instead Oatmeal. Lunch: Trader Joe's Cranberry Walnut Salad with White Meat Chicken. Dinner: Newman's Own Thin & Crispy Roasted Garlic & Chicken Pizza, Newman's Own Roasted Vegetable Thin & Crispy Pizza. Snacks/Other: Corn Muffins, Nabisco Triscuit Fig & Honey, Light Ice Cream. more...

2828 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Arc Trainer - 36 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...

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countrycatcfc's Journal, 07 Sep 18

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countrycatcfc's Weight History