Weigh In record (no journal entry) for 08 September 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1635 kcal
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Fat: 97.83g | Prot: 104.04g | Carbs: 76.00g.
Breakfast: 우리생협 유기농 야채수. Lunch: 사골국, 멸치볶음, 새우만두, 계란후라이, 고등어구이, 연어구이. Dinner: 깐쇼새우, 양송이버섯, 양상추, 다진 소고기 (70% 살코기/ 30%지방), 쪽파, 갈비찜. Snacks/Other: 빙그레 메로나, 베스킨로빈스 (Baskin Robbins) 쿠키앤크림 블라스트, 나뚜루 요구르트 블루베리. more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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