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167.5cm / 52.1kg
린매스업 중인데 어째서인지 체지방만 계속 빠진다. 1700칼로리에서 2000칼로리로 늘려봐야겠다!
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52.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1839 kcal
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Fat: 62.57g | Prot: 88.28g | Carbs: 226.65g.
Breakfast: 카카오랏 카카오랏 0% 밀크셰이크. Lunch: 찜닭, 공기밥. Dinner: 탕수육, 짜장면. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
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Gaining 0.7 kg a Week
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