sofiamil's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

103 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

1975 kcal

Fat: 75.76g | Prot: 105.27g | Carbs: 211.84g. Breakfast: Pan Blanco, Té Verde, Té Verde. Lunch: McDonald's Papas Fritas (Grandes), Pollo Asado a la Parrilla o al Horno. Dinner: Huevo Revuelto, Mamá Cocina Croquetas de Espinaca. Snacks/Other: Arrocitas Galletas de Arroz, Huevos Revueltos (Enteros, Cocidos), Té Verde. more...

2787 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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sofiamil's Journal, 18 Aug 18

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sofiamil's Weight History