Weigh In record (no journal entry) for 07 September 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1908 kcal
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Fat: 58.40g | Prot: 126.69g | Carbs: 210.07g.
Dinner: 鹽酥雞, 泡麵. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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