Weigh In record (no journal entry) for 07 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1477 kcal
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Fat: 72.51g | Prot: 63.76g | Carbs: 145.17g.
Breakfast: Fanta Limón, Pan Blanco Tostado, DIA Queso Fundido en Lonchas. Lunch: Ensalada de Macarrones u Otra Pasta con Pollo. Dinner: Coliflor, Brócoli, Patata Asada, Vinagre, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (Fresco). Snacks/Other: Hacendado Yogur Natural, Campofrío Salchichas con Queso. more...
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abiabad96's Weight History
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