Weigh In record (no journal entry) for 07 September 2018
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1421 kcal
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Fat: 35.92g | Prot: 38.42g | Carbs: 159.47g.
Breakfast: Riera Tostadas Light, Finlandia Queso Crema Light, Edulcorantes (Sacarina), La Virginia Té. Lunch: Tomates, Tarta de Verdura. Dinner: SanCor Leche Parcialmente Descremada, Zanahoria, Zapallo Hervido, La Serenísima Queso en Hebras Light (4 Quesos). Snacks/Other: Speed Unlimited Speed, Vodka (90 Pruebas), Carrefour Pan Negro con Semillas de Lino, BC Mermelada de Durazno, La Serenísima Queso Procesado Finlandia Light, La Virginia Cappuccino Light. more...
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2086 kcal
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Exercise:
Treadmill - 50 minutes, Walking (moderate) - 5/kph - 28 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ange123456's Weight History
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