Weigh In record (no journal entry) for 07 September 2018
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76.6 kg
Lost so far: 16.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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458 kcal
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Fat: 11.66g | Prot: 66.70g | Carbs: 15.01g.
Breakfast: Pechuga de Pollo, Setas, Hacendado Corazones de Alcachofa , Café. Dinner: Tomates, Alipende Canonigos, Florette Rucula, Pechuga de Pollo a la Plancha, Hacendado Espinaca Cortada. more...
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Losing 3.9 kg a Week
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