Joylulu's Journal, 07 Sep 18

今晚六點進食，斷食共36小時。
星期四斷食是個好日子。

53.8 kg Lost so far: 3.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

721 kcal

Fat: 48.64g | Prot: 43.97g | Carbs: 24.21g. Breakfast: 濃縮咖啡. Dinner: 鹹豬肉, 雞蛋（整個）, 青木瓜, 魚. Snacks/Other: 原味鬆餅. more...

64 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

😲😲😲😲36小時怎麼辦到的!!!!

07 Sep 18 by member: mariah6166

一天不吃，第二天只吃晚餐。

13 Sep 18 by member: Joylulu

不會餓到頭昏眼花嗎😱😱😱

13 Sep 18 by member: Jocelyn168

我水斷第四天

13 Sep 18 by member: 吧萊郎


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Joylulu's Weight History