Olivierplus's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

1457 kcal

Fat: 78.21g | Prot: 38.21g | Carbs: 149.18g. Breakfast: La Boulangère Pain aux Raisins. Lunch: Lotus Speculoos (7,5g), Yoplait Panier de Yoplait. Dinner: Danone Yaourt Nature Velouté, Salade Composée, Bénédicta Sauce Crudités Nature. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Sep 18

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Olivierplus's Weight History