Weigh In record (no journal entry) for 07 September 2018
|
61.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1425 kcal
|
Fat: 70.20g | Prot: 95.67g | Carbs: 118.97g.
Breakfast: Salvado de Trigo (Crudo), Egran Salvado de Avena, Pechuga de Pollo a la Plancha, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Carrefour Jamón Cocido Feteado. Dinner: Barraza Queso Mozzarella, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Clara de Huevo, Salvado de Trigo (Crudo), 3 Arroyos Salvado de Avena, Friolim Salchicha Tipo Alemana con Piel. Snacks/Other: Manzanas Rojas Deliciosas, Naranjas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|