Weigh In record (no journal entry) for 07 September 2018
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102.6 kg
Lost so far: 20.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2124 kcal
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Fat: 41.10g | Prot: 92.33g | Carbs: 354.24g.
Breakfast: Macrobiotica Galletas de Arroz Dulces, Yogurísimo Yogurt Bebible. Lunch: Pechuga de Pollo (sin Comer la Piel), Cebolla Frita, Acelga Cocida, Matarazzo Fideos Moño. Dinner: Naranjas, Huevo Duro, Cebolla Frita, Matarazzo Fideos Moño. Snacks/Other: Macrobiotica Galletas de Arroz Dulces. more...
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3361 kcal
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Exercise:
Standing - 5 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Comments
de a poco y sin privarme de nada...XD...Se podría perder el triple,pero amo comer...Gente..Se puede y siendo feliz..jejeje
07 Sep 18 by member: laureanoirusta
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laureanoirusta's Weight History
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