laureanoirusta's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
102.6 kg Lost so far: 20.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
2124 kcal Fat: 41.10g | Prot: 92.33g | Carbs: 354.24g.   Breakfast: Macrobiotica Galletas de Arroz Dulces, Yogurísimo Yogurt Bebible. Lunch: Pechuga de Pollo (sin Comer la Piel), Cebolla Frita, Acelga Cocida, Matarazzo Fideos Moño. Dinner: Naranjas, Huevo Duro, Cebolla Frita, Matarazzo Fideos Moño. Snacks/Other: Macrobiotica Galletas de Arroz Dulces. more...
3361 kcal Exercise: Standing - 5 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Comments 
de a poco y sin privarme de nada...XD...Se podría perder el triple,pero amo comer...Gente..Se puede y siendo feliz..jejeje 
07 Sep 18 by member: laureanoirusta

     
 

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