Weigh In record (no journal entry) for 07 September 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2823 kcal
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Fat: 206.71g | Prot: 190.15g | Carbs: 56.63g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Gelatina (sin Sabor) Lab Circe, Pimientos Verdes, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Lonjas de Cuero de Cerdo..., Cebollas, Ajo, Tomates, Hígado de Pollo, Cebollas, SanCor Manteca Clásica, Sal Marina, Jengibre.... (Molido..), Milkaut Crema de Leche, Coliflor, Gelatina (sin Sabor) Lab Circe. Dinner: M Z ...Ticucho Morcilla M Z Ticucho, Coco Seco, SanCor Manteca Clásica, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Huevo, Sal Marina. more...
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steady weight
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diegodiaz laguzzi's Weight History
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