Weigh In record (no journal entry) for 07 September 2018
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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485 kcal
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Fat: 22.40g | Prot: 29.69g | Carbs: 41.05g.
Breakfast: Pão de Açúcar Pão Francês Integral, Omelete ou Ovos Mexidos, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Minas. more...
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Losing 0.7 kg a Week
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marcelavalente's Weight History
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